• 10:00 am - 11:30 am
    Blue Sage Curtis Hall
    This event has ended.
    Prana Hatha Yoga $10 In this class you will move through a progression of classic yoga postures designed to strengthen and calm the body and mind. You will work with specific breathing patterns to build vitality and relax the nervous system. Each class concludes with a guided meditation. You may have heard yogic terms like “pranayama”, “bandha”, “mudra”, “mantra”, and “kriya”. Come discover how these techniques can add depth and dimension to your yoga practice. This class is open to all levels of practitioners. · Relax & relieve stress · Improve concentration · Enhance Self-awareness · Increase feelings of calm,...
    Sunday the 4th
    June
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    1:00 pm - 2:30 pm
    Blue Sage Center for the Arts
    This event has ended.
    Join in this fun and exhilarating interactive workshop, master drummer Glen Velez will take you on a multi-cultural journey exploring the amazing worlds of drumming and hoomi (split-tone singing).
    Sunday the 4th
    June
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    3:00 pm - 4:30 pm
    Blue Sage Center for the Arts
    This event has ended.
    Join vocalist Loire Cotler on a multi-cultural journey exploring rhythmic vocals. Loire will share the mystical drum language of South India, along with simple movements and clapping patterns. Experience the thrill of participating in a rhythmic vocal ensemble within a supportive and celebratory environment.
    Sunday the 4th
    June
  • Bob Cook (970) 234-1085
    6:00 pm - 7:30 pm
    Blue Sage Hall
    This event has ended.
    Taoist breathing methods, meditatiion, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self defence.
    Sunday the 4th
    June