December

  • Christy Eller
    5:30 pm - 6:30 pm
    Blue Sage Hall
    You never had so much fun getting fit! Upbeat dance music and Latin inspired moves will make you smile. Come dance with us!
    Monday the 11th
    December
  • Phyllis Swackhamer (970) 527-4034
    9:15 am - 10:15 am
    Blue Sage Hall
    Gentle Therapeutic Movement: a class for those who may have challenges with knees or hips or with gereral flexibility. Some streteches will be done seated in chairs, or using chairs for support. Some will be done standing, seated, or lying down. But stretches WILL NOT REQUIRE any seated bent-knee positions. Some Feldenkrais exercises will be included. These help build awareness of habitual neuromuscular patterns and rigidities and expand options for new ways of moving. If you are uncertain whether this class is for you, please come take the FIRST CLASS FREE to see if it is right for you. Tuesday...
    Tuesday the 12th
    December
  • Christy Eller (970) 314-1840
    8:00 am - 9:00 am
    Blue Sage Hall
    Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
    Wednesday the 13th
    December
  • Wednesday the 13th
    December
  • Phyllis Swackhamer (970) 527-4034
    8:30 am - 9:45 am
    Blue Sage Hall
    Join Phyllis on Thursday mornings at 8:30 for a gentle yoga work out. The practice of yoga allows us to dive more deeply into our own inner stillness. Kripalu Yoga, named for Swami Kripalvanandji, uses breath, inward focusing, and concentration to help the practitioner move by stages from willful postures to a surrendered “meditation in motion”.
    Thursday the 14th
    December
  • Bob Cook (970) 234-1085
    6:00 pm - 7:30 pm
    Blue Sage Curtis Hall
    Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self defence.
    Thursday the 14th
    December
  • Christy Eller (970) 314-1840
    8:00 am - 9:00 am
    Blue Sage Hall
    Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
    Friday the 15th
    December
  • Friday the 15th
    December
  • Sunday the 17th
    December
  • 10:00 am - 11:30 am
    Blue Sage Curtis Hall
    Prana Hatha Yoga $10 In this class you will move through a progression of classic yoga postures designed to strengthen and calm the body and mind. You will work with specific breathing patterns to build vitality and relax the nervous system. Each class concludes with a guided meditation. You may have heard yogic terms like “pranayama”, “bandha”, “mudra”, “mantra”, and “kriya”. Come discover how these techniques can add depth and dimension to your yoga practice. This class is open to all levels of practitioners. · Relax & relieve stress · Improve concentration · Enhance Self-awareness · Increase feelings of calm,...
    Sunday the 17th
    December
  • Bob Cook (970) 234-1085
    6:00 pm - 7:30 pm
    Blue Sage Hall
    Taoist breathing methods, meditatiion, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self defence.
    Sunday the 17th
    December
  • Christy Eller
    5:30 pm - 6:30 pm
    Blue Sage Hall
    You never had so much fun getting fit! Upbeat dance music and Latin inspired moves will make you smile. Come dance with us!
    Monday the 18th
    December
  • Phyllis Swackhamer (970) 527-4034
    9:15 am - 10:15 am
    Blue Sage Hall
    Gentle Therapeutic Movement: a class for those who may have challenges with knees or hips or with gereral flexibility. Some streteches will be done seated in chairs, or using chairs for support. Some will be done standing, seated, or lying down. But stretches WILL NOT REQUIRE any seated bent-knee positions. Some Feldenkrais exercises will be included. These help build awareness of habitual neuromuscular patterns and rigidities and expand options for new ways of moving. If you are uncertain whether this class is for you, please come take the FIRST CLASS FREE to see if it is right for you. Tuesday...
    Tuesday the 19th
    December
  • Tuesday the 19th
    December
  • Christy Eller (970) 314-1840
    8:00 am - 9:00 am
    Blue Sage Hall
    Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
    Wednesday the 20th
    December
  • Phyllis Swackhamer (970) 527-4034
    8:30 am - 9:45 am
    Blue Sage Hall
    Join Phyllis on Thursday mornings at 8:30 for a gentle yoga work out. The practice of yoga allows us to dive more deeply into our own inner stillness. Kripalu Yoga, named for Swami Kripalvanandji, uses breath, inward focusing, and concentration to help the practitioner move by stages from willful postures to a surrendered “meditation in motion”.
    Thursday the 21st
    December
  • Thursday the 21st
    December
  • Bob Cook (970) 234-1085
    6:00 pm - 7:30 pm
    Blue Sage Curtis Hall
    Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self defence.
    Thursday the 21st
    December
  • Christy Eller (970) 314-1840
    8:00 am - 9:00 am
    Blue Sage Hall
    Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
    Friday the 22nd
    December
  • Saturday the 23rd
    December
  • 10:00 am - 11:30 am
    Blue Sage Curtis Hall
    Prana Hatha Yoga $10 In this class you will move through a progression of classic yoga postures designed to strengthen and calm the body and mind. You will work with specific breathing patterns to build vitality and relax the nervous system. Each class concludes with a guided meditation. You may have heard yogic terms like “pranayama”, “bandha”, “mudra”, “mantra”, and “kriya”. Come discover how these techniques can add depth and dimension to your yoga practice. This class is open to all levels of practitioners. · Relax & relieve stress · Improve concentration · Enhance Self-awareness · Increase feelings of calm,...
    Sunday the 24th
    December
  • Bob Cook (970) 234-1085
    6:00 pm - 7:30 pm
    Blue Sage Hall
    Taoist breathing methods, meditatiion, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self defence.
    Sunday the 24th
    December
  • Monday the 25th
    December
  • Christy Eller
    5:30 pm - 6:30 pm
    Blue Sage Hall
    You never had so much fun getting fit! Upbeat dance music and Latin inspired moves will make you smile. Come dance with us!
    Monday the 25th
    December
  • Phyllis Swackhamer (970) 527-4034
    9:15 am - 10:15 am
    Blue Sage Hall
    Gentle Therapeutic Movement: a class for those who may have challenges with knees or hips or with gereral flexibility. Some streteches will be done seated in chairs, or using chairs for support. Some will be done standing, seated, or lying down. But stretches WILL NOT REQUIRE any seated bent-knee positions. Some Feldenkrais exercises will be included. These help build awareness of habitual neuromuscular patterns and rigidities and expand options for new ways of moving. If you are uncertain whether this class is for you, please come take the FIRST CLASS FREE to see if it is right for you. Tuesday...
    Tuesday the 26th
    December
  • Christy Eller (970) 314-1840
    8:00 am - 9:00 am
    Blue Sage Hall
    Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
    Wednesday the 27th
    December
  • Wednesday the 27th
    December
  • Phyllis Swackhamer (970) 527-4034
    8:30 am - 9:45 am
    Blue Sage Hall
    Join Phyllis on Thursday mornings at 8:30 for a gentle yoga work out. The practice of yoga allows us to dive more deeply into our own inner stillness. Kripalu Yoga, named for Swami Kripalvanandji, uses breath, inward focusing, and concentration to help the practitioner move by stages from willful postures to a surrendered “meditation in motion”.
    Thursday the 28th
    December
  • Bob Cook (970) 234-1085
    6:00 pm - 7:30 pm
    Blue Sage Curtis Hall
    Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self defence.
    Thursday the 28th
    December
  • Christy Eller (970) 314-1840
    8:00 am - 9:00 am
    Blue Sage Hall
    Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
    Friday the 29th
    December
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