The Blue Sage Center for the Arts offers a wide range of learning opportunities! Except where noted, all classes welcome drop-ins.

Upcoming events in the Education & Classes category.

  • 9:30 am - 10:30 am share
    $10 Suggested, Drop-in
    Blue Sage Loft
    Kundalini yoga, as taught by Yogi Bhajan, is a safe and comprehensive system which combines breathing, stretching, movement, meditation and more for the experience of spirit and to heal your life. No yoga experience is necessary for you to participate fully in this work. All are welcome. Kundalini Yoga encompasses the whole person: body, mind and spirit. It is designed to cultivate energy and endurance, master stress and develop personal resources for the active lifestyle of our times
    887079_884824747055_5026294079648061724_o
    December
  • 9:30 am - 10:30 am share
    Drop in's welcome
    Blue Sage Apartment
    Kundalini yoga, as taught by Yogi Bhajan, is a safe and comprehensive system which combines breathing, stretching, movement, meditation and more for the experience of spirit and to heal your life. No yoga experience is necessary for you to participate fully in this work. All are welcome. Kundalini Yoga encompasses the whole person: body, mind and spirit. It is designed to cultivate energy and endurance, master stress and develop personal resources for the active lifestyle of our times. With a broad spectrum of techniques, classes can be tailored to achieve many results: *  Overall health: strength and flexibility, enhancing your...
    Sharon Bailey
    December
  • 6:00 pm - 7:30 pm share
    Drop in's welcome
    Blue Sage Hall
    Taoist breathing methods, meditatiion, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self defence.
    Bob - Marble, CO
    December
  • 5:30 pm - 6:30 pm share
    $5.00
    Blue Sage Hall
    This workout focuses mainly on toning your lower body and Abdominals. We use body weight and resistance bands to strengthen the muscles around your joints. There is some upper body work as well.
    Tawny Parker
    December
  • Phyllis Swackhamer (970) 527-4034
    9:15 am - 10:15 am share
    $8 per class
    Blue Sage Hall
    Gentle Therapeutic Movement: a class for those who may have challenges with knees or hips or with gereral flexibility. Some streteches will be done seated in chairs, or using chairs for support. Some will be done standing, seated, or lying down. But stretches WILL NOT REQUIRE any seated bent-knee positions. Some Feldenkrais exercises will be included. These help build awareness of habitual neuromuscular patterns and rigidities and expand options for new ways of moving. If you are uncertain whether this class is for you, please come take the FIRST CLASS FREE to see if it is right for you. Tuesday...
    smile smaller
    December
  • 5:30 pm - 6:30 pm share
    $5.00
    Blue Sage Hall
    This workout focuses mainly on toning your lower body and Abdominals. We use body weight and resistance bands to strengthen the muscles around your joints. There is some upper body work as well.
    Tawny Parker
    December
  • Christy Eller (970) 314-1840
    8:00 am - 9:00 am share
    $5 per class
    Blue Sage Hall
    Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
  • 5:30 pm - 6:30 pm share
    $5.00
    Blue Sage Hall
    This workout focuses mainly on toning your lower body and Abdominals. We use body weight and resistance bands to strengthen the muscles around your joints. There is some upper body work as well.
  • Phyllis Swackhamer (970) 527-4034
    8:30 am - 9:45 am share
    $8 per class
    Blue Sage Hall
    Join Phyllis on Thursday mornings at 8:30 for a gentle yoga work out. The practice of yoga allows us to dive more deeply into our own inner stillness. Kripalu Yoga, named for Swami Kripalvanandji, uses breath, inward focusing, and concentration to help the practitioner move by stages from willful postures to a surrendered “meditation in motion”.
  • 6:00 pm - 7:30 pm share
    $8 drop-in
    Blue Sage Curtis Hall
    Taoist breathing methods, meditation, stretching, strengthening and spinal energy flow techniques are taught for a natural way to personal health care, body, mind and energy balancing. Emphasis is placed on health, longevity, graceful dance-like form, positive mental attitude, and non-aggressive self defence.
  • 9:30 am - 10:30 am share
    $10 Suggested, Drop-in
    Blue Sage Loft
    Kundalini yoga, as taught by Yogi Bhajan, is a safe and comprehensive system which combines breathing, stretching, movement, meditation and more for the experience of spirit and to heal your life. No yoga experience is necessary for you to participate fully in this work. All are welcome. Kundalini Yoga encompasses the whole person: body, mind and spirit. It is designed to cultivate energy and endurance, master stress and develop personal resources for the active lifestyle of our times
    887079_884824747055_5026294079648061724_o
    December
  • 9:30 am - 10:30 am share
    Drop in's welcome
    Blue Sage Apartment
    Kundalini yoga, as taught by Yogi Bhajan, is a safe and comprehensive system which combines breathing, stretching, movement, meditation and more for the experience of spirit and to heal your life. No yoga experience is necessary for you to participate fully in this work. All are welcome. Kundalini Yoga encompasses the whole person: body, mind and spirit. It is designed to cultivate energy and endurance, master stress and develop personal resources for the active lifestyle of our times. With a broad spectrum of techniques, classes can be tailored to achieve many results: *  Overall health: strength and flexibility, enhancing your...
    Sharon Bailey
    December
  • 5:30 pm - 6:30 pm share
    $5.00
    Blue Sage Hall
    This workout focuses mainly on toning your lower body and Abdominals. We use body weight and resistance bands to strengthen the muscles around your joints. There is some upper body work as well.
    Tawny Parker
    December
  • Phyllis Swackhamer (970) 527-4034
    9:15 am - 10:15 am share
    $8 per class
    Blue Sage Hall
    Gentle Therapeutic Movement: a class for those who may have challenges with knees or hips or with gereral flexibility. Some streteches will be done seated in chairs, or using chairs for support. Some will be done standing, seated, or lying down. But stretches WILL NOT REQUIRE any seated bent-knee positions. Some Feldenkrais exercises will be included. These help build awareness of habitual neuromuscular patterns and rigidities and expand options for new ways of moving. If you are uncertain whether this class is for you, please come take the FIRST CLASS FREE to see if it is right for you. Tuesday...
    smile smaller
    December
  • 5:30 pm - 6:30 pm share
    $5.00
    Blue Sage Hall
    This workout focuses mainly on toning your lower body and Abdominals. We use body weight and resistance bands to strengthen the muscles around your joints. There is some upper body work as well.
    Tawny Parker
    December
  • Christy Eller (970) 314-1840
    8:00 am - 9:00 am share
    $5 per class
    Blue Sage Hall
    Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
  • 5:30 pm - 6:30 pm share
    $5.00
    Blue Sage Hall
    This workout focuses mainly on toning your lower body and Abdominals. We use body weight and resistance bands to strengthen the muscles around your joints. There is some upper body work as well.
  • Phyllis Swackhamer (970) 527-4034
    8:30 am - 9:45 am share
    $8 per class
    Blue Sage Hall
    Join Phyllis on Thursday mornings at 8:30 for a gentle yoga work out. The practice of yoga allows us to dive more deeply into our own inner stillness. Kripalu Yoga, named for Swami Kripalvanandji, uses breath, inward focusing, and concentration to help the practitioner move by stages from willful postures to a surrendered “meditation in motion”.
  • 9:30 am - 10:30 am share
    $10 Suggested, Drop-in
    Blue Sage Loft
    Kundalini yoga, as taught by Yogi Bhajan, is a safe and comprehensive system which combines breathing, stretching, movement, meditation and more for the experience of spirit and to heal your life. No yoga experience is necessary for you to participate fully in this work. All are welcome. Kundalini Yoga encompasses the whole person: body, mind and spirit. It is designed to cultivate energy and endurance, master stress and develop personal resources for the active lifestyle of our times
    887079_884824747055_5026294079648061724_o
    January
  • 9:30 am - 10:30 am share
    Drop in's welcome
    Blue Sage Apartment
    Kundalini yoga, as taught by Yogi Bhajan, is a safe and comprehensive system which combines breathing, stretching, movement, meditation and more for the experience of spirit and to heal your life. No yoga experience is necessary for you to participate fully in this work. All are welcome. Kundalini Yoga encompasses the whole person: body, mind and spirit. It is designed to cultivate energy and endurance, master stress and develop personal resources for the active lifestyle of our times. With a broad spectrum of techniques, classes can be tailored to achieve many results: *  Overall health: strength and flexibility, enhancing your...
    Sharon Bailey
    January
1 2 3 4 5 6 7 8 9 10